1. Be more active
2. Spend more time socializing
3. Be productive at meaningful work
4. Get organized
5. Stop worrying
6. Lower your expectations and aspirations
7. Think optimistically
8. Orient Yourself to the present
9. Work on a healthy personality
10. Develop an outgoing, social personality
11. Be yourself
12. Eliminate negative feelings
13. Develop and nurture close relationships because they are the number one source of happiness
14. Value happiness -put it first in your life
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